I Want to be 100 Years Old

Yup, you read that right.
I want to be 100 years old.

In the last 8 years my fitness, health, and wellness goals have changed quite a bit.
From being a size 2 and having abs, I wanted to work even harder and be a size 0 and have a proper six-pack.

It wasn’t until I turned 18 and moved to New York City that I asked myself:

WHY DO I WANT THESE THINGS?

What I realized was that these goals were empty — there was nothing underneath them, there wasn’t a burning WHY. There wasn’t a real reason why I wanted these things.

I always loved taking care of my health and well-being but I didn’t want to burn out and get exhausted from taking care of my health. (Maintaining shredded abs and a size 2 is hard work, people!)

Thus, a new, passionate goal was born:

I want to live to be 100 years old.

More importantly, I want to be a healthy, mobile, cheerful, and bad-ass 100-year-old.

Check out the video below to learn about this crazy goal of mine.
I hope it will inspire you to take a look at your health and well-being and begin focusing on the long-term game and long-term results!

If you want to be healthy at 30, 40, 50, and 60 — the preparation starts RIGHT NOW!